How to see if my phone has spyware

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As our phones become an extension of ourselves, it’s no wonder that they hold a wealth of personal information. However, this also makes them vulnerable to spyware and other malicious software. Whether you’re suspicious or just want to be proactive, it’s important to know how to detect spyware on your phone. In this blog post, we’ll go over some simple steps you can take to check for any unwanted intruders on your device and ensure the safety of your personal data.

Check for strange behavior

The first step in checking your phone for spyware is to be aware of any strange behavior that may indicate a security breach. This could include sudden battery drains, slower than usual processing speeds or frequent crashes.

Another red flag to keep an eye out for is unexplained data usage or text messages being sent from your device without your knowledge. These signs may seem small on their own but can quickly add up and become major warning signs.

If you notice any of these behaviors, it’s important to act fast and take steps towards securing your device. Ignoring them can leave you vulnerable to hackers looking to steal personal information such as bank accounts details and social media login credentials.

In some cases, the best course of action might be resetting your phone back to factory settings which erases all saved data, including malware. However, this should only be done if absolutely necessary since it will wipe away everything stored on the device – so make sure you have backed up important files beforehand!

Being vigilant about unusual activity on your phone can go a long way toward staying safe online!

Run a virus scan

Running a virus scan is an important step in determining whether your phone has spyware. Many antivirus apps are available for free on both the App Store and Google Play store, so it’s easy to download one and run a scan.

When you run a virus scan, the app will look for any malicious software that might be lurking on your device. This could include spyware or other types of malware. The scanning process may take several minutes, but it’s worth the wait to ensure that your phone is secure.

If the virus scanner finds anything suspicious, it will typically give you options for removing or quarantining the infected files. Follow these instructions carefully to eliminate any potential threats from your phone.

It’s important to note that just because a virus scan comes up clean doesn’t necessarily mean that there isn’t spyware on your device. Some types of spyware can evade detection by traditional antivirus programs.

Nevertheless, running regular virus scans is still an important part of maintaining good mobile security hygiene and should be done at least once every few weeks as part of routine maintenance.

Check for unusual or hidden apps

Checking for unusual or hidden apps is another way to determine if your phone has spyware. Spyware can often disguise itself as a legitimate app, so it’s important to be vigilant.

Firstly, go through all of the apps on your phone and make sure that you recognize each one. If there are any unfamiliar ones, do some research online to find out what they are and where they came from.

Secondly, check for any apps that have been granted permission to access sensitive information such as your location or contacts. If there are any suspicious ones that you don’t remember granting permission to, delete them immediately.

Thirdly, look for any duplicate apps on your phone. Sometimes spyware will create duplicates of legitimate applications in order to gain access to data and track your activity without being detected.

Use an app scanner tool like Malwarebytes or Avast Mobile Security & Antivirus which can scan all the installed apps on your device including their permissions and behavior patterns. These tools can detect malicious codes stored within seemingly normal-looking applications.

By taking these steps regularly you’ll be able not only identify potential threats but also protect yourself against future attacks from spyware disguised as normal applications.

Check the settings on your phone

Checking the settings on your phone can help you identify if there is any spyware present in your device. The first thing to do is to check the list of installed apps and their permissions. If you find an app that has access to features it shouldn’t have, or one that you don’t recognize, then it may be a sign of spyware.

Another thing to look for is whether your phone’s location services are enabled. Some spyware apps can track your location without your consent, so make sure this feature is only turned on when needed.

Additionally, take note of any strange pop-ups or notifications appearing on your device. Spyware often sends fake messages asking for permission to access certain information or install updates. Avoid clicking these links as they could lead you into installing more unwanted software onto your device.

Consider using anti-spyware software or mobile security applications which provide real-time protection against potential threats and will alert you if anything suspicious occurs on your phone.

By checking all these settings regularly and keeping a close eye out for any unusual activity, you’ll be able to keep yourself safe from potentially harmful spyware attacks in the future.

How to prevent spyware in the future

Preventing spyware from infecting your phone can be a daunting task, but it’s not impossible. Here are some tips to help you keep your device safe from spyware in the future.

Firstly, always download apps from trusted sources such as Google Play or Apple App Store. Avoid downloading apps from third-party websites or unknown sources as they may contain malware that can compromise your device’s security.

Secondly, keep your phone updated with the latest software updates and security patches. These updates often contain bug fixes and security enhancements that can protect against new threats including spyware.

Thirdly, use a reputable antivirus app on your phone and regularly scan for any malicious activity. Most antivirus apps have additional features like URL filtering which blocks access to harmful websites and phishing scams.

Fourthly, avoid clicking on suspicious links sent via email or SMS as they may lead you to fake login pages designed to steal your personal information.

Always be mindful of the permissions requested by an app before installing it. If an app asks for unnecessary permissions like access to contacts or messages without a valid reason then consider avoiding it altogether.


Spyware on your phone can be a serious concern and compromise your privacy. By following the steps outlined in this article, you can determine if your phone has been infected with spyware and take appropriate action to remove it. Remember to always keep your device up-to-date with the latest security patches, avoid downloading apps from untrusted sources, and regularly run virus scans to prevent future infections. Protecting yourself from spyware may require some effort on your part but taking these precautions will help ensure that your personal information remains secure.

Melina Richardson
Melina Richardson is a Cyber Security Enthusiast, Security Blogger, Technical Editor, Certified Ethical Hacker, Author at Cybers Guards. Previously, he worked as a security news reporter.